Appointments are typically scheduled for one hour at a frequency that meets your needs and goals — weekly, monthly, quarterly.

Upon arrival we’ll review your intentions and goals, your intake, and then we’ll begin. Dress in clothing you can move in easily. Prepare to practice without shoes (exceptions do occur).

Home practices are designed to blend with your lifestyle and schedule — 15 minutes a day may be the perfect place to start.

When working toward alleviating chronic symptoms it may take 3-6 sessions to get acquainted with practice and to establish and fine tune your home program and practice. Pace and progress is unique to you.

First session/intake (90 minutes) – $85
One hour session(after intake) – $65
Three sessions – $150 pre-paid

Payment is preferred by check or cash, yet credit/debit cards are also welcome. You may pay through your health savings account.

Currently yoga is not covered by traditional health insurance; however, with a referral and pre-approval workers compensation insurance will cover the costs in some states.

On-site private sessions & classes available. Please inquire about scheduling and pricing.

Audio recoding of home practice for established clients – prices varies by length of practice

Outside of Missoula? 

Skype, FaceTime sessions are available.

Pre-paid packages designed for you and your budget are available for established clients.

Sessions may be scheduled by calling 406.327.0775.

Questions may also be submitted below.