Sessions may be scheduled by calling +1(406) 327-0775.
Following an intake, sessions are typically scheduled for one hour at a frequency that meets your needs, interests, and goals — weekly, monthly, quarterly.
Upon arrival we’ll review your intentions and goals, your intake, I’ll answer any initial questions, and then we’ll begin. Dress in clothing you can move in easily. Prepare to practice without shoes (exceptions do occur). Home practices are designed to blend with your lifestyle and schedule — 15 minutes a day may be the perfect place to start.
When working toward alleviating chronic symptoms it may take 3-6 sessions to get acquainted with practice and to establish and fine tune your home program and practice. Pace of learning and steps to meet your goals are unique to you.
First Session (90 minutes) – $85
One Hour Session* – $65
Three One Hour Sessions*- $160 pre-paid
Ten One Hour Sessions* – $ 500 pre-paid
*after attending intake
On-site private sessions & classes available. Please inquire about scheduling and pricing.
Audio recoding of home practice for established clients – prices varies by length of practice.
Payment is preferred by check or cash(to minimize fees), yet credit/debit cards are also welcome. You may pay through your health savings account.
Currently yoga is not covered by traditional health insurance; however, with a referral and pre-approval workers compensation insurance will cover the costs in some states.
Outside of Missoula? Skype, FaceTime sessions are available.
Sliding-scale packages designed for you and your budget are available for established clients.
Please call +1(406) 327-0775 to schedule.
Questions may also be submitted below.