classes

My current classes include:

YFC_logo_address_transparentThe Yoga Fitness Center*

Monday and Wednesday
12 pm-1:15 pm     Noon Yoga

Tuesday & Thursday
7-8 a.m.(doors open at 6:45 a.m.)     Morning ☀️ Yoga
*starting Tuesday, May 22, running through Thursday, June 28 (six weeks)

Tuesday Nights
6-7:15 p.m.    Hatha Yoga (all Levels)
        *Starting Tuesday, May 15- Tuesday, June 26 ( 7 weeks)


Saturday:
10 am-11:30 am    Hatha Yoga (all levels)

Restorative Yoga 
Class scheduled seasonally (private or semi-private sessions available by appointment)
 

 *The Yoga Fitness Center is where I have practiced since 1998. My practice has been nurtured and cultivated within a kind and experienced community. The invitation to teach there was offered in 2002.  

  
The Learning Center at Red Willow

Yoga for People with Chronic Pain
Wednesday
5 pm-6:00 pm

Yoga For Back Care (four class series,  November 6-27)

Tuesday

6 pm -7:15 pm

View an interview about therapeutic sessions and  my class at Red Willow

Gentle and Restorative Yoga for Veterans

For information about programming please contact The Missoula Vet Center and/or The Learning Center at Red Willow.

Your Class

Have a group (runners, yoga teachers, family, friends, co-workers) that would enjoy a private class designed around your interests or needs? We can do that.

Private sessions by appointment, call 406.327.0775 to schedule.