My current classes include:
Monday and Wednesday
12 pm-1:15 pm Noon Yoga
Tuesday & Thursday
7-8 a.m.(doors open at 6:45 a.m.) Morning ☀️ Yoga
*starting Tuesday, May 22, running through Thursday, June 28 (six weeks)
6-7:15 p.m. Hatha Yoga (all Levels)
*Starting Tuesday, May 15- Tuesday, June 26 ( 7 weeks)
10 am-11:30 am Hatha Yoga (all levels)
Class scheduled seasonally (private or semi-private sessions available by appointment)
*The Yoga Fitness Center is where I have practiced since 1998. My practice has been nurtured and cultivated within a kind and experienced community. The invitation to teach there was offered in 2002.
The Learning Center at Red Willow
Yoga for People with Chronic Pain
5 pm-6:00 pm
6 pm -7:15 pm
Gentle and Restorative Yoga for Veterans
Have a group (runners, yoga teachers, family, friends, co-workers) that would enjoy a private class designed around your interests or needs? We can do that.
Private sessions by appointment, call 406.327.0775 to schedule.