classes

My current classes include:

YFC_logo_address_transparentThe Yoga Fitness Center

All Levels Hatha Yoga
Monday and Wednesday
12 pm-1:15 pm

Saturday
10 am-11:30 am

Restorative Yoga 
Sunday


Schedule a private?

 The Yoga Fitness Center is where I have practiced since 1998. My practice has been nurtured and cultivated within a kind and experienced community. The invitation to teach there was offered in 2002.  

  
The Learning Center at Red Willow

Yoga for People with Chronic Pain
Wednesday
5 pm-6:00 pm

Yoga For Back Pain (four class series,  January 16 -February 6)

Tuesday

6 pm -7:15 pm

View an interview about therapeutic sessions and  my class at Red Willow

 

Yoga for Veterans

For information about programming please contact The Missoula Vet Center and/or The Learning Center at Red Willow.


Private sessions
 by appointment, call
 406.327.0775 to schedule.