CLASSES

My current classes include:

Yoga for People with Chronic Pain *
Resumes Wednesday, August 7
Wednesdays, 5:00-6:00 PM
The Learning Center at Red Willow
*This class requires an intake to help us both determine if the class is a good fit, and for you to learn a few things to help us get started with the group. Some people have chosen to do a series of privates and then join this group or another class at a later date. Click here to register.

Watch a video interview about this class.

Gentle and Restorative Yoga for Veterans
For information about programming, please contact The Missoula Vet Center and/or The Learning Center at Red Willow.

A Class for You!
Have a group (runners, yoga teachers, family, friends, co-workers, ) that would enjoy a private class designed around your interests or needs? We can do that.
Private sessions by appointment, call 406.327.0775 to schedule.

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After 39 years of sharing and serving the Missoula yoga community The Yoga Fitness Center has closed. This has been my yoga home as a student for 23 years, and as a teacher for the past 19 years. I hold this time dearly.
During the summer of 2019, I will pause my general public classes focusing on my therapeutic practice for individuals and small groups with a shared focus. I’ll be posting as general public classes get folded back into my schedule. In the meantime – keep practicing! And if you’d like some help with your home practice, I’m a phone call away, 406-327-0775.